Cabbage Roll Soup & Bulk Barn Addiction

28 02 2014

I can’t be trusted in Bulk Barn. This is a hard place for a recovering sugar addict.. I cruise the aisles looking at all the candy and remembering how it all use to be my best friend. I can’t go into these places without some morale support and wont kid myself to think I can just “pop” in to buy some nuts and be done with it. The memories are too strong in those places, that I need a buddy.
candy
The sobering truth is while I am healthy and almost five years out from my W.L. surgery, I have to be more vigilant about where I came from and how easy it could be to slip back into old ways.

It has been f-ing cold this winter so after my dodging and weaving at the Bulk Barn, I needed some comfort food. Enter Cabbage Roll Soup. It has all the components I love, cabbage, chorizo, and horseradish bitey-ness. I will also add it is pretty darn low in calories and mighty delicious. Ken had two bowls and said “blog worthy” so we make it again. Fart-tastic as well.. your colon loves cruciferous veggies. This is like kimchi in soup form… YUMMO

Cabbage Roll Soup
adapted from Anna Olsen’s recipe

3 strips diced bacon or pkg of PC chorizo
1 medium onion, diced
1 celery stalk, diced
1 medium carrot, grated
1 1/2 lbs lean ground beef or pork
1 clove garlic
6 cups diced green or savoy cabbage
1 28oz tins diced tomato
2 cups sodium reduced chicken stock/broth
1/4 cup cider vinegar
2 tbsp. prepared horseradish
1 tbsp sweet paprika
2 bay leaves
to taste salt and pepper
garnish sour cream

Directions
Cook diced bacon or chorizo in heavy bottomed soup pot until crisp and the fat renders out. Add chopped onion and let the onions cook for 5 minutes until they start to get soft. Add celery, carrot and saute for 5 minutes.

Add the ground meat and garlic and let it all brown. Pull off any excess fat coming off the meat (or not) depending on how you are feeling.
pork cabbage
Stir in the cabbage, tomatoes, chicken stock, cider vinegar, horseradish, paprika, and bay leaves.

Bring to a strong simmer and then turn down to low simmer and neglect until the cabbage is yielding. This soup gets better the next day so let it simmer all day or make it the night before and reheat. Garnish with sour cream and serve.
Cabbage_Roll_Stew_001

This makes about 10 cups of soup, serving size is 1 cup. Ken, who doesnt believe soup is a meal, ate two bowls and told me he really liked it.
Nuts are as follows made with chorizo and ground pork. This will change with bacon and lean etc.
Calories 217, Carbs 10 (7g NET), Fat 12g, Protein 18g, Sugar 5g

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4 responses

28 02 2014
haijude

This soup has my name written all over it. Gonna put this on the list for next week!!

1 03 2014
geokatgirl

Jude, the horseradish gives it a nice bite. Just start the soup with some meat that leaves some nice smoky renderings…i think it is why it was so good.

1 03 2014
Quiltgal

Your soup looks delicious. I love soup and must try it.

21 02 2015
Zeva

Definitely not a kosher soup but I’m a bad Jew anyway!! I love borscht and cabbage rolls and this is a nice combo of the two. Some new ingredients would be a welcome change from the same old.

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